
Blog

Why Boundaries Matter: Protecting Your Emotional Well-Being

How Depression Affects Relationships and 10 Ways to Reconnect
Depression is a pervasive mental health condition that can deeply impact every aspect of a person’s life, including their relationships. If you or your partner are navigating the challenges of depression, you’re not alone. At Pacific Pines, we aim to support individuals and couples in understanding and addressing these challenges, fostering healing and reconnection.

How ADHD Impacts Relationships and Ways to Strengthen Communication

Understanding Emotion-Focused Therapy: A Path to Healing and Self-Discovery in Langley, BC

This Morning Routine Will Improve Your Mood

How to Take An Effective Mental Health Day

The Beginners Guide to Meditation
