How Counselling Can Support Your Well-Being
Counselling can offer a confidential, supportive space to explore challenges affecting your emotional, mental, and relational well-being.
Depending on your individual needs, counselling may help with:
- Anxiety, stress, and emotional overwhelm
- Depression and changes in mood
- Trauma and difficult life experiences
- Grief, loss, and major life transitions
- Family and relationship challenges
- Self-esteem, identity, and personal growth
- Developing coping strategies and emotional resilience
Your counselling experience should reflect your personal goals, values, preferences, and circumstances.
A Respectful and Collaborative Approach
At Pacific Pines Wellness, we recognize that cultural identity, family, community, and lived experiences can play important roles in mental wellness.
We aim to provide a respectful, compassionate environment where you have a voice in your care and where your experiences are approached without judgment.
We also recognize the lasting impacts that historical and intergenerational trauma can have on individuals, families, and communities.
Your counsellor will work collaboratively with you to understand your goals, discuss therapeutic approaches, and support your choices throughout the counselling process.
Who Is Eligible for FNHA Counselling?
FNHA’s Mental Wellness and Counselling benefit is generally available to eligible First Nations people with Indian status who reside in British Columbia.
Eligibility depends on the program’s current requirements. Counselling must be provided by a mental health professional registered with the FNHA Health Benefits program for the sessions to qualify under that benefit.
If you are unsure whether you qualify, you can contact FNHA Health Benefits directly at 1-855-550-5454.
How to Access FNHA Counselling
If you would like to explore counselling through FNHA benefits, here are a few steps to help you get started:
- Confirm your eligibility. Contact FNHA Health Benefits if you have questions about your coverage.
- Ask about registered counsellors. Contact Pacific Pines Wellness to confirm whether an FNHA-registered counsellor is available.
- Discuss your appointment options. Our team can explain available in-person or virtual appointments and any information needed before booking.
- Begin counselling when you’re ready. Your first appointment is an opportunity to discuss your concerns, goals, and preferences.
We encourage you to confirm coverage arrangements before your first session.
FNHA Counselling in Langley and Online Across BC
Pacific Pines Wellness is located in Langley, British Columbia, and offers a welcoming environment for in-person counselling.
Virtual counselling is also available for clients across BC, depending on the counsellor, clinical suitability, and applicable coverage requirements.
Whether you prefer to meet in person or online, our goal is to help you explore support that feels appropriate for you.
Frequently Asked Questions
FNHA provides mental wellness and counselling benefits for eligible clients receiving services from registered providers. Coverage is subject to current program requirements.
You can choose from mental health providers registered with the FNHA Health Benefits program. It is important to confirm that your preferred counsellor is registered before relying on FNHA coverage.
Our Registered Social Work with FNHA is Teodora Jotovic
A physician referral is generally not required to contact a registered counselling provider. You should confirm any applicable administrative requirements with FNHA or your counsellor.
FNHA supports eligible virtual counselling appointments with registered providers, subject to program requirements and clinical suitability.
You can contact FNHA Health Benefits at 1-855-550-5454 to confirm your eligibility and learn more about available mental wellness supports.